Reasons Why Vitamin C is Good for Skin
Vitamin C, also known as ascorbic acid plays an important role in maintaining the health of your skin. Topical vitamin C is proven to be beneficial for various ranges of clinical applications due to its antiaging, antioxidant, and anti-pigmentary properties. There are various reasons why this nutrient is so essential for your skin. Here are some of the top Vitamin C benefits for the skin. 1. Reduces Undereye Circles
The dark circles under your eyes after one or two days of sleeplessness are actually a network of blood vessels right under the skin.
In a medical study, it was observed that Vitamin C can reduce the appearance of dark circles and also prevent them from happening. Vitamin C strengthens the skin under the eyes that is otherwise thin and delicate.
The antioxidant properties of Vitamin C make this skin more resilient and elastic. It helps to hide the blood vessels.
Also Read: 7 Anti-aging Skincare Tips
2. Skin Hydration
Your skin might dry out and become scaly without enough moisture. The absence of moisture can lead your skin’s top layer, the epidermis, to dry out. Hydration is important for your skin to look youthful and healthy.
Thankfully, Vitamin C is medically proven to give your skin the hydration it needs. It locks the moisture in your skin and keeps it smooth and plump. It also prevents the skin to become too oily or too dry.
Research also showed significant improvements in people who consumed Vitamin C supplements. They found significant improvements in elasticity, skin hydration, and roughness.
Also Read: Vitamin E – A Core Ingredient That Will Keep Your Skin Flawless This Season
3. Treats Hyperpigmentation
Hyperpigmentation is a common condition that causes the growth of darker spots on the skin. It happens due to excessive exposure to the sun. The UV rays and environmental factors affect the skin. Hyperpigmentation can make your skin look older.
According to a study’s findings, the antioxidant properties of Vitamin C help to combat the effects of hyperpigmentation, i.e dark spots, and signs of ageing.
Vitamin C also helps promote the production of tyrosinase, which is an enzyme responsible for the production of melanin, preventing hyperpigmentation.
Also Read: 7 Amazing tips to boost your skin complexion
4. Helps in Collagen Production
Vitamin C is a helpful agent to produce collagen in the body. Collagen is essential because it is the building block of hair, skin, muscles, and tendons. Collagen is what contributes to healthy, youthful, and smooth skin.
When you use Vitamin C topically, it promotes the production of both collagen and elastin. This help to keep the skin firm and plum. Using Vitamin C for the skin topically acts as a protection against premature ageing of the skin. That is why it helps keep the skin looking youthful and smooth.
5. Reduces Redness
Red, uneven and blotchy skin can happen due to a lot of environmental factors like inflammatory skin conditions, hormones, sun exposure, and other medical conditions.
Vitamin C, fortunately, minimizes the redness on the skin due to its anti-inflammatory and antioxidant properties. It also helps to repair capillaries that cause skin redness- resulting in a smoother and even complexion.
Also Read: Fruit Extracts With Skin Benefits
Use Vitamin C Skin Care Routine for Healthier Skin
Thankfully, there are Vitamin C skin care kits that make skincare easier. Here are the steps you should follow.- Face wash
- Cream
- Serum
