Are you wondering why your hair is not growing healthy even after trying solutions of all kinds? Well, you might have missed one factor- your shampoo. The job of shampoo is not only to wash away dirt from your hair; it also majorly works on the conditioning of the hair and beautifying it.

So, if you are experiencing not-so-healthy hair, you might want to try a mild shampoo.

If you are already curious about trying mild shampoo, here is everything you need to know including what mild shampoo means to its benefits. Read ahead!

What Is A Mild Shampoo?

A mild shampoo, as the name suggests, is mild on your scalp. It has much fewer chemicals and gently washes the hair. Not only this, but a mild shampoo also has ingredients that are beneficial for hair. Mild shampoo for hair helps in removing the dirt and excess sebum on the scalp without making the hair dry.

This shampoo is really effective if you wish to combat hair issues. Such a small switch can make a huge difference in your hair health.

When you use a regular shampoo:

• Your hair consumes a lot of chemicals leading to dryness.
• Your hair becomes frizzier.
• The chemicals make hair strands weak and brittle, breaking easily.
• You experience hair loss because of increased damage.

Also Read: How often should you wash your hair?

How to Spot a Mild Shampoo?

Before you use your regular shampoo on hair again, here is a disclaimer- your shampoo contains detergents.

Yes. The regular shampoos contain detergents as cleaning agents and these are the same detergents used in house cleaning products. You can count the level of harm those shampoos can do to your hair.

Mild shampoo for hair gently cleanses without stripping the natural oils from the hair. Additionally, they have conditioning agents that are not there in regular shampoos.

Ingredients to Avoid in a Shampoo

If you want to get your hands on a mild shampoo for hair, choose one that is free from such chemicals.

What are these chemicals?

• Sodium Lauryl Sulfate (SLS): It has a strong cleansing and lathering agent. However, surfactants impact the natural oils of the scalp and make the hair lifeless, dull and dry.
• Silicone: It is a synthetic polymer that works on making hair shinier and silkier. However, this effect is only temporary. Silicone causes a waterproof coating and hence, there is a high possibility of silicone build-up on the scalp over time.
• Parabens: It is used as preservatives. But they get absorbed by the skin way too easily and cause roughness, irritation and leave the scalp dehydrated.

Also read: 4 Ways To Get Rid Of Dry Scalp

Pro tip:

It is best to avoid buying shampoos that contain these ingredients. The alternative is to buy shampoos that are sulphate free. And when we say sulphate-free, we mean avoiding all kinds of sulphate.

Benefits of Mild Shampoo

If you have already learned what mild shampoo for hair is, let us dive into its benefits.

1. Healthier Scalp

As we mentioned, mild hair shampoo is free from any harmful chemicals and is not harsh on your scalp. It washes away the dirt without irritating the scalp. Plus, it provides nourishment to the hair, prevents hair fall, and promotes hair growth.

2. Balances pH Levels

Shampoos containing conditioning ingredients do not strip the natural oils and hence do not imbalance the pH levels of the scalp. It protects hair from harsh damage and makes them tangle-free.

3. Reduces Hair Loss

Using mild shampoos is highly recommended to control hair fall. The presence of gentle and chemical-free ingredients prevents any damage to the hair and controls hair loss. This shampoo is packed with natural ingredients that make hair stronger and push its growth.

Also read: Top 5 Homemade Hair Masks To Prevent Hair Fall

4. Reduces Dryness and Frizz

Mild shampoos are great choices for controlling frizz and dryness because they only wash extra sebum and dirt. They do not strip the natural oils from the scalp. This helps to maintain the natural balance of oils in the scalp. There are conditioning agents in the shampoo that help to hydrate the hair and prevent frizz.

5. Gives Natural Shine

Mild hair shampoo is great for removing silicone build-up on the scalp. It improves the hair texture and adds shine. Some main ingredients in a mild shampoo include pro-vitamin B5, Vitamin B3, and B7. These ingredients provide a natural shine to the hair.

Who Should Use a Mild Shampoo?

• Precisely, everyone should switch to a mild shampoo. A switch from regular shampoos to mild ones is a basic step to healthier hair.
• People with different hair types including oily scalp, straight hair, wavy hair, or even curly hair can all use a mild hair shampoo.
• Mild shampoos have ingredients that help to clean the dirt from the scalp and hair. If you wish to clean dirt without affecting natural oils, a mild shampoo should be your pick.
• Lesser chemicals avoid build-up on your hair and hence the strands can breathe. Plus, your scalp will be safe from the harmful chemicals.
• If you want to restore your hair health by making a minor change, switch to a mild shampoo. The only effort that these shampoos need is gentle scrubbing to remove accumulated dirt.

Summing Up

Your hair and scalp need some care to be in a healthy state. Washing them with chemicals is certainly not the right way to keep them clean. Using a mild hair shampoo is a healthy way to keep away dirt without hampering the hair quality.

Frequently Asked Questions

1. What is meant by mild shampoo?

A mild shampoo has a lot less chemicals as compared to regular shampoos. These shampoos are ideal to improve hair health and reduce hair fall. These shampoos have conditioning ingredients that benefit hair by many standards.

2. Is mild shampoo good for hair?

Yes. A mild shampoo is great for all hair types. It protects the hair from harmful chemicals and maintains the natural oils in the scalp. This shampoo also adds shine and silk to hair.

3. Can I shampoo everyday with mild shampoo?

Yes. A mild shampoo has less amount of chemicals and is enough to clean excess oil or dirt. You may use this shampoo every day if needed.

Disclaimer: This article has been written after thorough research and is based on the resources available on the internet. It is still advisable to contact a dermatologist before using any mask or recipe.