Amla or Indian Gooseberry is a popular ingredient that is known for its various benefits. It is the recommended herb in a number of health issues from eye health to hair health.

This ingredient is also known to fight the common cold, support glucose levels, and help in weight loss. But did you know amla is also beneficial for the hair and helps get rid of many hair issues?

Amla powder is used in a majority of Ayurvedic remedies including hair care products, hair packs, DIY massaging masks, and more.

Along with its number of health benefits, the herb is now highly considered for its hair benefits. Since the herb is rich in Vitamin C content, antioxidants, and minerals like iron and zinc, its powder offers multiple benefits for the hair.

Amla powder can be made easily at home by grinding the dried amla pieces. Sometimes, it may be difficult to grind the dried amla properly. It is because they are hard and have some moisture. It is recommended to dry amla pieces properly and grate them before grinding them.

In this blog, we will explore how this potent herb can be good for your hair. You will read how to use amla powder for hair.

11 Benefits of Amla Powder for Hair

1. Controls Dandruff

Amla powder has anti-inflammatory and antibacterial properties, making it an effective remedy for dandruff. Regular use of amla powder for hair can help control dandruff and alleviate scalp irritation. Amla’s natural properties also help nourish the hair follicles and strengthen the hair, promoting a healthy scalp environment.

2. Works as a Hair Conditioner

Amla powder is rich in essential fatty acids, which help condition the hair and make it more manageable. It acts as a natural hair conditioner, making the hair softer, smoother, and shinier. Amla powder also helps prevent split ends and hair breakage, contributing to overall hair health and appearance.

Also Read: How often should you wash your hair?

3. Rich in Vitamin C

Amla powder is a potent source of Vitamin C, which is an essential nutrient for maintaining healthy hair. Vitamin C has an important property which is important to produce a protein called collagen for hair.

It also promotes hair growth, reduces hair fall, and strengthens hair. The lack of vitamin C can also result in split ends and dry hair.

4. Promotes Hair Growth

One of the top benefits of amla powder for hair is that it promotes hair growth. Amla powder contains essential nutrients, including antioxidants, vitamins, and minerals that can stimulate hair growth.

Regular use of amla powder strengthens the hair follicles, promotes blood circulation to the scalp, and encourages the growth of healthy, lustrous hair. It also helps prevent hair thinning and hair loss, resulting in thicker and fuller hair.

5. Helps Dull and Damaged Hair

Amla powder acts as a natural hair revitalizer and rejuvenator, particularly beneficial for dull and damaged hair. Its nourishing properties help restore the natural shine and vitality of the hair.

Amla’s high content of antioxidants helps repair damaged hair strands, reduce frizz, and improve overall hair texture, leaving it smooth, silky, and more manageable.

6. Prevents Premature Graying

Amla is known for its ability to prevent premature graying of hair. The presence of antioxidants and Vitamin C in amla powder helps fight free radicals that can lead to premature graying.

Regular consumption or application of amla can help maintain the natural pigmentation of the hair, delaying the onset of gray hair and promoting a youthful appearance.

Also Read: Benefits of Chia Seeds For Skin And Hair

7. Provides Shine And Natural Color to Hair

Amla powder can add shine to your hair and enhance the natural color. Many people rely on amla powder for hair coloring as it’s a great alternative to chemical-based hair dyes.

8. Reduces Hair Breakage

Amla powder provides strength to the hair shaft and reduces breakage. It makes your hair less prone to split ends and damage which is followed by factors like pollution or styling.

9. Balances Scalp pH

Amla powder balances the scalp’s natural pH, resulting in healthier hair growth and improving overall scalp health.

10. Boosts Blood Circulation

Massaging the scalp with amla powder and oil can enhance blood circulation. It improves the delivery of nutrition to the hair follicles and promotes healthy hair growth.

11. Cleanses Hair Naturally

You can use amla powder as a mild natural cleanser for the scalp and hair. It helps remove excess oil, dirt, and product buildup. Since it’s mild, it does not strip the natural oils of the hair.

Also Read: 5 Reasons Why You Should Choose A Hair Vitalizer

How to Use Amla Powder for Hair?

You can use Amla in a number of ways. The haircare range out there offers a number of products including amla hair oil, amla packs and amla powder-enriched shampoos, and more. Here is how to use amla powder for hair growth easily at home:

1. Prepare the Amla Hair Mask

Ingredients:

• Amla powder
• Water

Method:

• Take enough amla powder according to your hair. 2-3 tablespoons for short hair and 4-5 tablespoons for long.
• Transfer this into a bowl and add water to make a smooth paste. You can also add curd, honey, or coconut oil for extra nourishment.
• Apply this thoroughly on your roots and hair strands.
• Wait for 30 minutes-1 hour until it dries
• Wash with lukewarm water

2. Amla Powder And Olive Oil

If you want to make use of amla powder for hair, combine 1 teaspoon of amla powder with ½ teaspoon of olive oil. Use this mixture on your hair and massage the scalp gently. Wash your hair after an hour or so. Do this at regular intervals for good results.

Also Read: 15 Benefits of Tea Tree Oil

3. Amla Powder, Ritha, And Shikakai Hair Pack

Amla, ritha, and shikakai is the magic hair formula that we have known for years. You cannot skip using this mix if you wish to soak the benefits of amla powder. Here is how to make this pack:

Method:

• Take amla powder, reetha powder, and shikakai powder in equal proportions.
• Add enough amount of water to make a smooth paste.
• Apply this mix thoroughly on your hair and let dry for half an hour.
• Wash with a mild shampoo.
• Use this once a week for best results.

4. Amla Hair Mask for Hair Growth

Ingredients:

• 3 tablespoons amla powder
• 2 tablespoons yogurt
• 1 tablespoon honey

Method:

• Mix all the ingredients in a bowl to make a smooth paste.
• Apply this paste thoroughly to your roots and tips.
• Massage your scalp gently and wait until it dries.
• Wash with lukewarm water and use a mild shampoo to wash it away.

Also Read: Benefits of Rose Petal Powder For Skin And Hair

Takeaway

Amla is one of the potential herbs in Ayurveda and for good reasons. This herb has strong antioxidant properties, a good amount of Vitamin C, and many nutrients to give your hair a nice makeover. If you are facing hair problems like graying, hair fall, thin hair, less growth, etc., including amla in your hair care routine can help a lot.

Frequently Asked Questions

1. Does amla powder help in hair growth?

Yes. Amla is a pack of nutrients that are great for hair. It is rich in Vitamin C, minerals like iron and zinc, and is packed with nutrition. Hence, it nourishes the hair and helps in hair growth.

2. How to use amla powder for fast hair growth?

You can use amla powder in a number of ways. One effective way is to mix it with hair oil (olive or coconut) and massage your scalp with it. Use one tablespoon of amla powder and one and a half tablespoon of oil to make the pack. Shampoo your hair after one hour.

Disclaimer: This article has been written after thorough research and is based on the resources available on the internet. It is still advisable to contact a dermatologist before using any mask or recipe.