How long have you been fighting to treat acne on your skin? Once you hit puberty, your body goes through a lot of changes that leads to eruptions on your skin, especially on your face. In humid weather conditions, it is even more difficult to cure. Acne is a result of clogging of skin pores due to excess sweating and oil secretion by your glands. We try several remedies to get rid of them. However, it feels like a never ending problem.
If you wish to cure your acne from the root, any one remedy will never work. There are a lot of external as well as internal factors that lead to acne formation. Instead of randomly experimenting with different products or ingredients, you need to follow a procedure for a few months to get actual results.
Anything that you apply on the skin is absorbed by the body. Hence, for a safe treatment, you should use only natural skin care products and ways to cure and maintain your skin.
Steps to Treat Acne
Cleanse your face thrice a day
The first step to maintaining your skin is keeping its pores clean. In an environment having high levels of humidity and pollution, our pores get clogged and infected by sweat and dirt. Hence, you should cleanse your face in the morning, in the evening and at night. The best face cleanser you can use for an oily and sensitive skin is neem face wash. Neem leaves have antiseptic and anti-fungal properties that act as a remedy against acne. When absorbed by the body, it purifies the blood, boosts the immune system and brings a glow to your skin. Even charcoal face wash controls oil and acne.
Apply skin toners
Toners cleanse the oil and impurities on your skin and prevent further penetration by tightening the gaps between skin cells. The best toner suited for an oily, acne prone skin is tea tree toner. Tea tree has antibacterial and anti-fungal properties that reduces oil secretion and fights acne. When absorbed by the body, it detoxifies your body. After cleansing your face, you should apply some toner on your face with cotton at least twice a day to obtain the best results. Oshea Herbals Tea Tree Toner is one of the best skin toners for oily skin.
Keep your body hydrated
While it is important to prevent excess oil secretion, it is also important to ensure the water level in your body is maintained. Water is an essential element for detoxification of the body. Having lots of water during the day is essential for purification of your skin. Additionally, you must apply moisturizer made for oily skin on your face twice a day that penetrates more water into your skin. Products like skin gels and serums are also water based that hydrate your skin and body on application. Anti acne and pimple gel made of neem keeps your body hydrated and fights acne and germs causing it too. Applying anti acne neem serum just before sleeping gives faster results as it penetrates deep into the skin to cure acne.
Protect yourself from the sun
The UV rays of the sun cause a lot of irritation when penetrating into the body. It generates heat, leading to eruptions on the skin. Always apply a sunscreen before you step out during the day. However, you must be careful while purchasing a sunscreen too. If you have an oily skin, you cannot use a sunscreen that has a cream base. A sunscreen gel is more appropriate for an oily skin as it gives protection from the sun and penetrates water into the skin too.
Use a face pack twice a week
Face packs penetrate deep into the skin and absorb all impurities in it, thereby making your skin glow once you wash it off. It also absorbs excess oil from the skin. They act as deep cleansers. If you apply a neem face pack even just on your pimples, you will obtain instant results.
Maintain a healthy diet
Oily foods, processed foods, alcohol, white sugar and dairy products are bad for an oily and sensitive skin. In order to maintain a healthy skin, your diet should have a good balance of fresh fruits and vegetables, cereals, pulses, nuts, grains and juices. Oranges, apricots, tomatoes, carrots and beans are very good for the skin. Foods rich in Vitamin A, Zinc and Omega fatty acids fight acne, control oil secretion and detoxify your body.
Do NOT touch your pimples
We are often tempted to burst our pimples with our own fingers. Touching your pimples will only spread the infection to every part of the body you touch with your finger and leave scars on your face. Your hands too contain germs and touching your pimples will only increase the possibilities of spreading the infection all over your face. Your chin is one of the most highly acne prone areas of the face and hence you should avoid keeping your hands on it.
Remain stress free
Increase in stress levels also generates heat and hormonal imbalances in the body leading to excess oil secretion and irritation of skin. Ensure you get proper sleep at night and keep calm during the day. Exercising early in the morning and in taking fresh air is not only good for reducing stress levels, it also detoxifies your body through sweat.
Be careful with your hair products
What you apply on your hair penetrates into the body through your scalp. Hair sprays and gels contain alcohol which cause irritation to the skin. Also, hair oil should be avoided when you have a oily skin. Always use natural hair care products to avoid any chemicals being absorbed by your scalp. If your hair requires nourishment, you can use herbal vitalizers and serums that do not have an oily base.
Be careful with your makeup
Makeup clogs the pores on your skin. Hence, you should apply moisturizer on your face before you apply any makeup. Also, before you go to sleep, make sure you clean your makeup with cotton and cleanser. Your skin must breathe when you are asleep.
So taking care of your skin not only involves treatment, it also involves taking precautions in order to avoid further eruptions. Treating your skin with natural products is not only risk free, it also improves fitness of the body as herbs contain several nutritional values.